Description

Botanical Name: Curcuma Longa

Origin: India

Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

The most effective way to take turmeric is with a liquid, such as in liquid shot form or even blended within a drink or smoothie.

Regular consumption of turmeric tea helps increase the bile production present in the stomach. It is a digestive juice that helps in emulsifying fat and its metabolism. This process makes this spice a great way to lose weight.